Wel weigh in on Thursday was pretty bad, well I guess 1lb back on when you've lost 17 in 6 weeks isn't that bad but at darts decided to eat what I wanted! Then on Friday I wasn't particulaly good and Saturday we best not talk about that!!!
Back on it properly today, get the self discipline andmotivation back, I keep looking at it in half stone chunks , so have 5lb to go to the next 1/2 stone. I got slimmer of the month too for feb, never had anything like that before!
Excersise wise I have been pretty good this weekend, played hockey yesterday then walked to and around town then am playing again today! Might even get up and go on wiu fit in a minute too.
When I write againi hopefully wil be a bit more positive!!
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